Yeah, I checked this also, pretty sure it is ok as it cushions the throttle when it snaps shut.
The adjustment on it is still in the same position as it was before there was a problem (has a paint mark)
Also I don't think it explains the sudden rough idle when the car has been idling for a while.
I get the car back on the weekend from having a shaken (Jap equivalent of a roadworthy/MOT)... bloody expensive! but anyway, I'll try to see if I learn a bit more then.
By the way, good article there Chrisso
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