Jabbatron, the genuine ones I bought from Toyota were about $13 each.
As for degreeing the motor, the old stick the notches upright will work well as a starting point, however to properly degree them you will need a degree wheel and a dial indicator on magnetic base, then have back to back dyno runs to work out how much overlap you want. This is best done by having a set of vernier adjustable cam gears (I think they are available from Kameari for an exhorbitant price)
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