Plumb back is the most silent.
People believe that putting a BOV on can cause you more lag because all that boosted air that's in the intercooler pipes is being let out every time the BOV goes off and hence has to be recompressed once back on boost.
I don't subscribe to that for different reasons.
Furthermore, if you run an AFM, a BOV (particularly a atmo one) can cause your engine to run rich momentarily when the BOV opens.
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