regarding the thermostate, just go and buy one!i paid $11.50 for a new thermostat, and seal, seriously it's the cheapest thing you can do which might solve the problem..
my ae92 wouldn't actually get to temperature, it would only stay about 1/3 on the gauge... i figured it wasn't the worst thing that could happen (aside from slight increase in fuel economy)... the simple 8 min job to replace the thermostat and seal revealed that the original one was stuck 'just open'
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