I Can't answer the first two questions.
The last one, I will quote the manual:
Install and uniformly tighten, in several passes:
Torque: 30N-m (300Kgf-cm, 22 ft-lbf)
Mark the front of the cylinder head bolts with paint. Retighten the bolts 90 degrees in numerical order. Retighten the bolts an additional 90 degrees in numerical order. Paint mark should be opposite to where it started.
I am not sure how best to describe the order to you as I am not sure how to put the picture of it on here. From a top view with the cam pulley end (front) of the head on the left, number one is centre-bottom, number two is centre top, number three is bottom-middle-right, number four is top-middle-left, number five is top-middle-right, number six is bottom-middle-left, number seven is bottom-right, number eight is top-left, number nine is top-right and number ten is bottom-left. I hope that makes some sort of sense.
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