Wet sand with 800 wet and dry paper. You dont want it too shiny, or the paint wont stick. A nice even not too thick white primer coat (white, because you are using white main coat). A dust coat of white, followed by a double header coat , when the dust coat has gone tacky. Being a solid colour, you will not need to put a clear coat on top.
Do not waste your time or money on any paint other than automotive paint.
Your best bet for a cheap job, is Super Cheap Auto.
Shopping list:
1 Litre of Sugar Soap, (used in your sanding water, and used to wash the surface off B4 you paint)
5-6 sheets of 800wet and dry,
1 rubber sanding block,
1 litre of primer, (grey will do),
1 litre of high opacity white, and
4 litres of Acrylic thinners. (the general purpose stuff, is only good for cleaning your spray gun)
cheers Chuck.
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