No there is way to put it in english. Purge the system of air on both front and rear lines and reset the airbag ECU. Have you popped a bag?
Have you played around with the wheel levelers at all? Because If you have and you want to adjust the rear height you actually need to adjust the front right to get the rear up. Also 1mm of movement on the adjuster/sensor = 10mm ride height adjustment.
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