That idle speed does sound annoying low. Perhaps the ISCV is a bit blocked or you could try increasing the idle a little by opening the throttle butterfly up a bit with the stop adjustment screws.
As for it damaging your turbos i wouldn't really think it had an effect as the turbos obviously arent working at idle, AFAIK the cooling of the turbos would be predominately done by the coolant flow into the core???
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