Vr is a Holden yes? Lol
I am about to put a vz 5.7 in my 98 hilux. I couldn't imagine it would be too much difference between any engine you choose.
As far as skills go, the more you do the cheaper it will be. Anyone with enough skills to swing a spanner and the willingness to ponder and work through the challenges should be able to handle the swap themselves, imo.
I toyed with many of engine before settling with the ls1. Original purchase price, replacement parts price, fuel economy, torque and size were the decision makers for me, that said we're all after different things.
As far as engine capacity goes, multiply your tare weight (I believe, it should be around 1650) by 5 and that will give you max cc's for a NA engine.
You will be pleasantly surprised.
Don't go through the hassle of the swap not putting in what you really want because you may regret you didn't spend just a bit more back when you could have.
Anyway that's my $0.02
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