You should be able to tune it up well within 10K's of driving. Dilution of oil from over fueling is virtually non existant unless the bores weren't oversized.
The new camshaft shouldn't have any issues. As long as its coated in moly and oil is flowing as normal, it should be fine however you drive it. I'm assuming the tappets/lifters/fingers are all in good condition.
I believe the high-idle run-in procedure is just to check everything is normal and potentially save it incase something is not.
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