Lets consider just how much a plenum will help at high rpm. first a few equations
V = F Lambda
V = velocity, with sound waves its 1000kph, which is 278m/s
F = frequency in hertz, lets take the redline of an 18RG (I want RIVER to experiment at this rpm and find out what fun his car can be), which is 117Hz
Lambda is wavelenght in meters, which can be calculated to be 2.4m
Assume individual runners.
This would mean you would need a 1.2m runner to get a reflection of positive pressure back at BDC next cycle... BUT being a 4 stroke, it only opens every second cycle, a runner of 2.4m will be needed.
Seeing as this is a wave, we can use harmonics to shorten the runner length. If we bring the runner back to 1.2m, the positive pressure will have reflected 3 times and arrive back at the valve with less force than if it had only reflected once. Next we can go down to a 600mm runner, now reflecting 7 times. still a bit long. bring it down to 300mm and it reflects 15 times before returning with positive pressure. This is a more realistic runner length, but the pressure wave has reduced in magnitude by a great deal. But again being a wave, it gives off harmonics. The 15th harmonic will be the one that arrives back with positive pressure after reflecting once, but the 15th harmonic usually has a magnitude in the order of about -60dB or so, and can be neglected for this purpose. Each time there is a reflection, energy is transferred into the metal, and your magnitude reduces, so at 7000rpm or below, in a practically lengthed runner, the reflections really seem to be quite insignificant.
HOWEVER, add a plenum, and you can quarter the lenght of runners required, as there is a valve open once every half cycle. A 600mm runner then will give a reflection from piston 1 to 3 (and so on through the cycle). As the intended cylinder will be the only one with a valve open and air flowing, the majority of the wave force will go down that cylinder, and help. This is why plenums help NA motors. ITBs really come into play on the ol school carbies, to feed fuel to each cylinder in a more efficient manner, and get better fuel vapourisation. In this case, the butterfly then creates enough of a disturbance in the air path to spread the wave out into its harmonics, and it then becomes significantly less useful, hence the reason people opt for trumpets and individual filters.
Thats all theory though, and there are other practical considerations to be able to tune the system properly, but that will get you a rough start. If you can get your head around that straight away, then go do an engineering degree in RF systems, you will probably do quite well.
Cheers, Owen
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