Hey Melissa,
For avatar, just enter User CP on the top left then look down the left panel till you find edit Avatar
As for putting up pictures on threads, you have to use BBCode:
You'll need to host the picture on a picture host like Photobucket, Flickr or Imageshack for example then once you upload on there use the direct link unique to your photo and paste it in the above codeCode:[img]Direct Link here[/img]
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